Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Pig Trotter & Shiitake Porridge
Pig Trotter & Shiitake Porridge
【Source】Folk Formula
【Ingredients】Front pig trotter 1, peanut 50g, millet 50g, shiitake 15g.
【Preparation】Cook trotter until very soft. Remove trotter, take broth. Add peanut, millet and shiitake to broth, cook to porridge.
【Usage】Serve on empty stomach.
【Benefits】Nourishes blood and promotes lactation. Treats postpartum insufficient milk, drug toxicity.
【Source】Folk Formula
【Ingredients】Front pig trotter 1, peanut 50g, millet 50g, shiitake 15g.
【Preparation】Cook trotter until very soft. Remove trotter, take broth. Add peanut, millet and shiitake to broth, cook to porridge.
【Usage】Serve on empty stomach.
【Benefits】Nourishes blood and promotes lactation. Treats postpartum insufficient milk, drug toxicity.
🥣 Nutrition Note: Congee provides energy and is easy to digest.