Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Chinese Onion Bulb Porridge
Chinese Onion Bulb Porridge
【Source】Shi Yi Xin Jing
【Ingredients】Chinese onion bulbs (Xiebai) 10-15g (fresh 30-50g), japonica rice 100g.
【Preparation】Cook Chinese onion bulbs with japonica rice to make porridge.
【Usage】Serve twice daily, warm.
【Benefits】Unblocks yang, disperses stagnation, promotes qi circulation. Suitable for chest pain, coughing and wheezing due to phlegm, diarrhea with tenesmus.
【Source】Shi Yi Xin Jing
【Ingredients】Chinese onion bulbs (Xiebai) 10-15g (fresh 30-50g), japonica rice 100g.
【Preparation】Cook Chinese onion bulbs with japonica rice to make porridge.
【Usage】Serve twice daily, warm.
【Benefits】Unblocks yang, disperses stagnation, promotes qi circulation. Suitable for chest pain, coughing and wheezing due to phlegm, diarrhea with tenesmus.
🥣 Nutrition Note: Congee provides energy and is easy to digest.