Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Motherwort Porridge
Motherwort Porridge
【Source】Traditional Recipe
【Ingredients】Motherwort 30g, rice 50g.
【Preparation】Simmer motherwort to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Invigorates blood and regulates menstruation, promotes urination and reduces swelling. Suitable for irregular menstruation, postpartum lochia.
【Source】Traditional Recipe
【Ingredients】Motherwort 30g, rice 50g.
【Preparation】Simmer motherwort to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Invigorates blood and regulates menstruation, promotes urination and reduces swelling. Suitable for irregular menstruation, postpartum lochia.
🥣 Nutrition Note: Congee provides energy and is easy to digest.