Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Fritillary Bulb Porridge
Fritillary Bulb Porridge
【Source】Folk Formula
【Ingredients】Fritillary bulb powder 10g, rice 50g, rock sugar to taste.
【Preparation】Cook rice to make porridge. When done, add fritillary powder and rock sugar.
【Usage】Serve warm.
【Benefits】Clears heat and resolves phlegm, moistens lungs and stops cough. Suitable for dry cough with sticky phlegm.
【Source】Folk Formula
【Ingredients】Fritillary bulb powder 10g, rice 50g, rock sugar to taste.
【Preparation】Cook rice to make porridge. When done, add fritillary powder and rock sugar.
【Usage】Serve warm.
【Benefits】Clears heat and resolves phlegm, moistens lungs and stops cough. Suitable for dry cough with sticky phlegm.
🥣 Nutrition Note: Congee provides energy and is easy to digest.