Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Platycodon Porridge
Platycodon Porridge
【Source】Traditional Recipe
【Ingredients】Platycodon 10g, rice 50g.
【Preparation】Simmer platycodon to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Descends qi and resolves phlegm, benefits throat. Suitable for cough with phlegm, sore throat.
【Source】Traditional Recipe
【Ingredients】Platycodon 10g, rice 50g.
【Preparation】Simmer platycodon to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Descends qi and resolves phlegm, benefits throat. Suitable for cough with phlegm, sore throat.
🥣 Nutrition Note: Congee provides energy and is easy to digest.