Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Ginkgo Nut Porridge
Ginkgo Nut Porridge
【Source】Dietary Principles
【Ingredients】Ginkgo nuts 10-15g, sheep kidney 1, lamb 50g, japonica rice 50g, scallion 3g.
【Preparation】Clean kidney and cut into pieces. Cook with ginkgo, lamb, rice, and scallion to make porridge.
【Usage】Eat kidney, lamb, ginkgo and drink porridge, twice daily warm.
【Benefits】Tonifies kidney and stops enuresis. Suitable for bedwetting in children. Note: Avoid in yin deficiency with fire.
【Source】Dietary Principles
【Ingredients】Ginkgo nuts 10-15g, sheep kidney 1, lamb 50g, japonica rice 50g, scallion 3g.
【Preparation】Clean kidney and cut into pieces. Cook with ginkgo, lamb, rice, and scallion to make porridge.
【Usage】Eat kidney, lamb, ginkgo and drink porridge, twice daily warm.
【Benefits】Tonifies kidney and stops enuresis. Suitable for bedwetting in children. Note: Avoid in yin deficiency with fire.
🥣 Nutrition Note: Congee provides energy and is easy to digest.