Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Plantain Seed Porridge
Plantain Seed Porridge
【Source】Holy Benevolence Formula
【Ingredients】Plantain seed 15g, rice 50g.
【Preparation】Wrap plantain seed in cloth, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Promotes urination, clears heat, improves vision, resolves phlegm. Suitable for urinary difficulty, edema.
【Source】Holy Benevolence Formula
【Ingredients】Plantain seed 15g, rice 50g.
【Preparation】Wrap plantain seed in cloth, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Promotes urination, clears heat, improves vision, resolves phlegm. Suitable for urinary difficulty, edema.
🥣 Nutrition Note: Congee provides energy and is easy to digest.