Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Coix Seed & Apricot Kernel Porridge
Coix Seed & Apricot Kernel Porridge
【Source】Traditional Recipe
【Ingredients】Coix seed 30g, apricot kernels 10g, rice 50g.
【Preparation】Cook all ingredients together to make porridge.
【Usage】Serve warm.
【Benefits】Strengthens spleen and eliminates dampness, descends qi and resolves phlegm. Suitable for joint pain, numbness.
【Source】Traditional Recipe
【Ingredients】Coix seed 30g, apricot kernels 10g, rice 50g.
【Preparation】Cook all ingredients together to make porridge.
【Usage】Serve warm.
【Benefits】Strengthens spleen and eliminates dampness, descends qi and resolves phlegm. Suitable for joint pain, numbness.
🥣 Nutrition Note: Congee provides energy and is easy to digest.