Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Amomum Cardamom Porridge
Amomum Cardamom Porridge
【Source】Traditional Recipe
【Ingredients】Amomum cardamom 3-5g, rice 50g.
【Preparation】Cook rice to make porridge. When done, add crushed cardamom, cook briefly.
【Usage】Serve warm.
【Benefits】Transforms dampness and awakens spleen, warms middle and stops vomiting. Suitable for poor appetite, vomiting.
【Source】Traditional Recipe
【Ingredients】Amomum cardamom 3-5g, rice 50g.
【Preparation】Cook rice to make porridge. When done, add crushed cardamom, cook briefly.
【Usage】Serve warm.
【Benefits】Transforms dampness and awakens spleen, warms middle and stops vomiting. Suitable for poor appetite, vomiting.
🥣 Nutrition Note: Congee provides energy and is easy to digest.