Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Magnolia Bark Porridge
Magnolia Bark Porridge
【Source】Traditional Recipe
【Ingredients】Magnolia bark 10g, rice 50g.
【Preparation】Simmer magnolia bark to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Promotes qi circulation and eliminates dampness, descends qi and resolves phlegm. Suitable for chest fullness, vomiting.
【Source】Traditional Recipe
【Ingredients】Magnolia bark 10g, rice 50g.
【Preparation】Simmer magnolia bark to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Promotes qi circulation and eliminates dampness, descends qi and resolves phlegm. Suitable for chest fullness, vomiting.
🥣 Nutrition Note: Congee provides energy and is easy to digest.