Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Agastache Porridge
Agastache Porridge
【Source】Medical Records
【Ingredients】Dried agastache 15g, japonica rice 50g.
【Preparation】Simmer agastache to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Disperses summer heat, resolves dampness, harmonizes spleen and stomach. Suitable for summer dampness, nausea, poor appetite.
【Source】Medical Records
【Ingredients】Dried agastache 15g, japonica rice 50g.
【Preparation】Simmer agastache to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Disperses summer heat, resolves dampness, harmonizes spleen and stomach. Suitable for summer dampness, nausea, poor appetite.
🥣 Nutrition Note: Congee provides energy and is easy to digest.