Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Elsholtzia Porridge
Elsholtzia Porridge
【Source】Traditional Recipe
【Ingredients】Elsholtzia 10g, rice 50g.
【Preparation】Simmer elsholtzia to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Clears summer heat and resolves dampness. Suitable for summer heat, headache, vomiting.
【Source】Traditional Recipe
【Ingredients】Elsholtzia 10g, rice 50g.
【Preparation】Simmer elsholtzia to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Clears summer heat and resolves dampness. Suitable for summer heat, headache, vomiting.
🥣 Nutrition Note: Congee provides energy and is easy to digest.