Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Astragalus Porridge (Version 1)
Astragalus Porridge
【Source】Holy Benevolence Formula
【Ingredients】Astragalus 30g, japonica rice 100g.
【Preparation】Simmer astragalus, remove residue, add rice to make porridge.
【Usage】Serve on empty stomach.
【Benefits】Strengthens spleen and benefits qi. Suitable for various qi deficiency symptoms: fatigue, shortness breath, spontaneous sweating. Also for hemorrhoid bleeding due to qi deficiency.
【Source】Holy Benevolence Formula
【Ingredients】Astragalus 30g, japonica rice 100g.
【Preparation】Simmer astragalus, remove residue, add rice to make porridge.
【Usage】Serve on empty stomach.
【Benefits】Strengthens spleen and benefits qi. Suitable for various qi deficiency symptoms: fatigue, shortness breath, spontaneous sweating. Also for hemorrhoid bleeding due to qi deficiency.
🥣 Nutrition Note: Congee provides energy and is easy to digest.