Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Eel & Millet Porridge
Eel & Millet Porridge
【Source】Folk Formula
【Ingredients】Eel 1, millet 50-100g, salt to taste.
【Preparation】Clean eel, cut finely, add salt and cook with millet to make porridge.
【Usage】Serve on empty stomach.
【Benefits】Benefits qi and tonifies deficiency. Suitable for uterine prolapse due to qi deficiency.
【Source】Folk Formula
【Ingredients】Eel 1, millet 50-100g, salt to taste.
【Preparation】Clean eel, cut finely, add salt and cook with millet to make porridge.
【Usage】Serve on empty stomach.
【Benefits】Benefits qi and tonifies deficiency. Suitable for uterine prolapse due to qi deficiency.
🥣 Nutrition Note: Congee provides energy and is easy to digest.