Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Charred Three Immortals Porridge
Charred Three Immortals Porridge
【Source】Porridge Manual
【Ingredients】Medicated leaven 10-15g, malt 10-15g, hawthorn 10-15g, japonica rice 50g, sugar to taste.
【Preparation】Simmer herbs to extract concentrated juice, cook with rice and sugar to make porridge.
【Usage】Serve as snack between meals.
【Benefits】Strengthens spleen and stomach, eliminates food stagnation, disperses blood stasis. Suitable for food stagnation, abdominal pain, diarrhea, infant indigestion. Note: Not for empty stomach.
【Source】Porridge Manual
【Ingredients】Medicated leaven 10-15g, malt 10-15g, hawthorn 10-15g, japonica rice 50g, sugar to taste.
【Preparation】Simmer herbs to extract concentrated juice, cook with rice and sugar to make porridge.
【Usage】Serve as snack between meals.
【Benefits】Strengthens spleen and stomach, eliminates food stagnation, disperses blood stasis. Suitable for food stagnation, abdominal pain, diarrhea, infant indigestion. Note: Not for empty stomach.
🥣 Nutrition Note: Congee provides energy and is easy to digest.