Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Orchid Porridge
Orchid Porridge
【Source】Porridge Manual
【Ingredients】Eupatorium 30g, japonica rice 50g.
【Preparation】Simmer eupatorium to extract juice, cook with rice to make porridge.
【Usage】Twice daily on empty stomach.
【Benefits】Invigorates blood, promotes urination, resolves depression. Suitable for amenorrhea, postpartum abdominal pain from stasis, edema, urinary difficulty.
【Source】Porridge Manual
【Ingredients】Eupatorium 30g, japonica rice 50g.
【Preparation】Simmer eupatorium to extract juice, cook with rice to make porridge.
【Usage】Twice daily on empty stomach.
【Benefits】Invigorates blood, promotes urination, resolves depression. Suitable for amenorrhea, postpartum abdominal pain from stasis, edema, urinary difficulty.
🥣 Nutrition Note: Congee provides energy and is easy to digest.