Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Chinese Millet Porridge
Chinese Millet Porridge
【Source】Holy Benevolence Formula
【Ingredients】Green Chinese millet 100g.
【Preparation】Wash millet, cook to thin porridge.
【Usage】Serve as desired.
【Benefits】Tonifies middle and benefits qi, strengthens spleen and harmonizes stomach, eliminates vexation and quenches thirst. Suitable for diabetes with fatigue, polydipsia, polyphagia. Also stops diarrhea.
【Source】Holy Benevolence Formula
【Ingredients】Green Chinese millet 100g.
【Preparation】Wash millet, cook to thin porridge.
【Usage】Serve as desired.
【Benefits】Tonifies middle and benefits qi, strengthens spleen and harmonizes stomach, eliminates vexation and quenches thirst. Suitable for diabetes with fatigue, polydipsia, polyphagia. Also stops diarrhea.
🥣 Nutrition Note: Congee provides energy and is easy to digest.