Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Trumpet Creeper & Donkey-Hide Gelatin Porridge
Trumpet Creeper & Donkey-Hide Gelatin Porridge
【Source】Folk Formula
【Ingredients】Trumpet creeper flower 10g, donkey-hide gelatin 10g, glutinous rice 50g, brown sugar to taste.
【Preparation】Simmer trumpet creeper to extract juice, cook with gelatin and rice to make porridge.
【Usage】1-2 times daily, warm.
【Benefits】Suitable for amenorrhea due to blood deficiency, with yellowish complexion.
【Source】Folk Formula
【Ingredients】Trumpet creeper flower 10g, donkey-hide gelatin 10g, glutinous rice 50g, brown sugar to taste.
【Preparation】Simmer trumpet creeper to extract juice, cook with gelatin and rice to make porridge.
【Usage】1-2 times daily, warm.
【Benefits】Suitable for amenorrhea due to blood deficiency, with yellowish complexion.
🥣 Nutrition Note: Congee provides energy and is easy to digest.