Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Maifan Stone Porridge
Maifan Stone Porridge
【Source】Proven Formula
【Ingredients】Maifan stone 100g, rice 100g.
【Preparation】Crush maifan stone to powder, soak in water 30 minutes, boil and strain. Use liquid to cook rice porridge.
【Usage】Twice daily, breakfast and dinner.
【Benefits】Strengthens spleen and harmonizes stomach, clears heat and eliminates dampness. Promotes metabolism, slows aging. Maifan stone contains essential trace elements. Regular use treats anemia, stomach disease, cerebral arteriosclerosis, hypertension. Also effective for stubborn skin conditions.
【Source】Proven Formula
【Ingredients】Maifan stone 100g, rice 100g.
【Preparation】Crush maifan stone to powder, soak in water 30 minutes, boil and strain. Use liquid to cook rice porridge.
【Usage】Twice daily, breakfast and dinner.
【Benefits】Strengthens spleen and harmonizes stomach, clears heat and eliminates dampness. Promotes metabolism, slows aging. Maifan stone contains essential trace elements. Regular use treats anemia, stomach disease, cerebral arteriosclerosis, hypertension. Also effective for stubborn skin conditions.
🥣 Nutrition Note: Congee provides energy and is easy to digest.