Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Ophiopogon Porridge
Ophiopogon Porridge
【Source】Holy Benevolence Formula
【Ingredients】Fresh ophiopogon juice 50ml, fresh rehmannia juice 50ml, ginger 10g, coix seed 15g, japonica rice 50-100g.
【Preparation】Cook coix seed, rice and ginger, add ophiopogon and rehmannia juice when done.
【Usage】Serve on empty stomach.
【Benefits】Calms fetus, descends qi, stops vomiting. Treats morning sickness with inability to eat.
【Source】Holy Benevolence Formula
【Ingredients】Fresh ophiopogon juice 50ml, fresh rehmannia juice 50ml, ginger 10g, coix seed 15g, japonica rice 50-100g.
【Preparation】Cook coix seed, rice and ginger, add ophiopogon and rehmannia juice when done.
【Usage】Serve on empty stomach.
【Benefits】Calms fetus, descends qi, stops vomiting. Treats morning sickness with inability to eat.
🥣 Nutrition Note: Congee provides energy and is easy to digest.