Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Rose Flower Porridge
Rose Flower Porridge
【Source】Folk Formula
【Ingredients】Rose 4g, honeysuckle 10g, black tea 6g, licorice 6g, japonica rice 100g, sugar to taste.
【Preparation】Simmer herbs to extract juice, cook with rice to make porridge. Add sugar.
【Usage】Breakfast or dinner, warm.
【Benefits】Clears heat and detoxifies, promotes qi and relieves pain, secures intestines and stops diarrhea. Suitable for acute and chronic enteritis, dysentery, diarrhea.
【Source】Folk Formula
【Ingredients】Rose 4g, honeysuckle 10g, black tea 6g, licorice 6g, japonica rice 100g, sugar to taste.
【Preparation】Simmer herbs to extract juice, cook with rice to make porridge. Add sugar.
【Usage】Breakfast or dinner, warm.
【Benefits】Clears heat and detoxifies, promotes qi and relieves pain, secures intestines and stops diarrhea. Suitable for acute and chronic enteritis, dysentery, diarrhea.
🥣 Nutrition Note: Congee provides energy and is easy to digest.