Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Peony Flower Porridge
Peony Flower Porridge
【Source】Porridge Manual
【Ingredients】Dried peony flower 6g (fresh 10-20g), japonica rice 50g, sugar to taste.
【Preparation】Cook rice to porridge. After 1-2 boils, add peony flower. Add sugar when done.
【Usage】Serve on empty stomach.
【Benefits】Nourishes blood and regulates menstruation. Treats irregular menstruation, menstrual pain.
【Source】Porridge Manual
【Ingredients】Dried peony flower 6g (fresh 10-20g), japonica rice 50g, sugar to taste.
【Preparation】Cook rice to porridge. After 1-2 boils, add peony flower. Add sugar when done.
【Usage】Serve on empty stomach.
【Benefits】Nourishes blood and regulates menstruation. Treats irregular menstruation, menstrual pain.
🥣 Nutrition Note: Congee provides energy and is easy to digest.