Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Peony Porridge
Peony Porridge
【Source】Holy Benevolence Formula
【Ingredients】Peony leaf 10g, rhaponticum root 10g, cassia seed 10g, male pig liver 100g, japonica rice 50-100g.
【Preparation】Slice liver. Simmer first three herbs to extract juice. Cook with liver and rice to make porridge.
【Usage】Twice daily on empty stomach.
【Benefits】Invigorates blood and eliminates accumulation. Suitable for childhood abdominal masses with intermittent pain in ribs.
【Source】Holy Benevolence Formula
【Ingredients】Peony leaf 10g, rhaponticum root 10g, cassia seed 10g, male pig liver 100g, japonica rice 50-100g.
【Preparation】Slice liver. Simmer first three herbs to extract juice. Cook with liver and rice to make porridge.
【Usage】Twice daily on empty stomach.
【Benefits】Invigorates blood and eliminates accumulation. Suitable for childhood abdominal masses with intermittent pain in ribs.
🥣 Nutrition Note: Congee provides energy and is easy to digest.