Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Oyster & Hair Vegetable Porridge
Oyster & Hair Vegetable Porridge
【Source】Good Medicine and Fine Food
【Ingredients】Oyster meat 50g, hair vegetable (gracilaria) 25g, lean pork 50g, rice as needed.
【Preparation】Soak oyster meat and hair vegetable. Mince pork, form into balls. Cook rice with oyster and hair vegetable until rice blooms, add meat balls. Season to taste.
【Usage】Morning and evening.
【Benefits】Clears heat and softens hardness, strengthens body and beautifies, promotes longevity. Suitable for goiter, chronic cough, emaciation, cardiovascular disease, arteriosclerosis, elderly constipation, cancer prevention.
【Source】Good Medicine and Fine Food
【Ingredients】Oyster meat 50g, hair vegetable (gracilaria) 25g, lean pork 50g, rice as needed.
【Preparation】Soak oyster meat and hair vegetable. Mince pork, form into balls. Cook rice with oyster and hair vegetable until rice blooms, add meat balls. Season to taste.
【Usage】Morning and evening.
【Benefits】Clears heat and softens hardness, strengthens body and beautifies, promotes longevity. Suitable for goiter, chronic cough, emaciation, cardiovascular disease, arteriosclerosis, elderly constipation, cancer prevention.
🥣 Nutrition Note: Congee provides energy and is easy to digest.