Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Internal Chicken Gizzard Powder Porridge
Internal Chicken Gizzard Powder Porridge
【Source】Chinese Nutrition
【Ingredients】Chicken gizzard lining 6 pieces, dried tangerine peel 3g, cardamom 2g, japonica rice 50g, sugar to taste.
【Preparation】Grind herbs to powder. Cook rice to porridge, add powder and sugar when done.
【Usage】Twice daily.
【Benefits】Strengthens spleen and transforms accumulation, harmonizes middle and stomach. Promotes digestion.
【Source】Chinese Nutrition
【Ingredients】Chicken gizzard lining 6 pieces, dried tangerine peel 3g, cardamom 2g, japonica rice 50g, sugar to taste.
【Preparation】Grind herbs to powder. Cook rice to porridge, add powder and sugar when done.
【Usage】Twice daily.
【Benefits】Strengthens spleen and transforms accumulation, harmonizes middle and stomach. Promotes digestion.
🥣 Nutrition Note: Congee provides energy and is easy to digest.