Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Tripe Porridge
Tripe Porridge
【Source】Compendium of Materia Medica
【Ingredients】Beef tripe 150-200g, rice 40-50g.
【Preparation】Scrub tripe clean with salt, cut into small pieces. Cook with rice and water to make porridge.
【Usage】Season and serve as meal.
【Benefits】Strengthens spleen and benefits qi, aids digestion. Suitable for children recovering from illness, poor appetite, qi-blood deficiency.
【Source】Compendium of Materia Medica
【Ingredients】Beef tripe 150-200g, rice 40-50g.
【Preparation】Scrub tripe clean with salt, cut into small pieces. Cook with rice and water to make porridge.
【Usage】Season and serve as meal.
【Benefits】Strengthens spleen and benefits qi, aids digestion. Suitable for children recovering from illness, poor appetite, qi-blood deficiency.
🥣 Nutrition Note: Congee provides energy and is easy to digest.