Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Glutinous Rice & Wheat Porridge
Glutinous Rice & Wheat Porridge
【Source】Porridge Manual
【Ingredients】Glutinous rice 500g, wheat 600g, sugar to taste.
【Preparation】Cook glutinous rice and wheat to porridge. Add sugar to taste.
【Usage】Morning and evening.
【Benefits】Suitable for children with weak spleen-stomach, spontaneous sweating, fatigue; women with restless heart, neurasthenia. Note: Use floating wheat for best effect. Cook until rice and wheat are thoroughly soft.
【Source】Porridge Manual
【Ingredients】Glutinous rice 500g, wheat 600g, sugar to taste.
【Preparation】Cook glutinous rice and wheat to porridge. Add sugar to taste.
【Usage】Morning and evening.
【Benefits】Suitable for children with weak spleen-stomach, spontaneous sweating, fatigue; women with restless heart, neurasthenia. Note: Use floating wheat for best effect. Cook until rice and wheat are thoroughly soft.
🥣 Nutrition Note: Congee provides energy and is easy to digest.