Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Pu Jin Porridge
Pu Jin Porridge
【Source】Experience Formula
【Ingredients】Dandelion 60g, viola herb 30g, honeysuckle 30g, japonica rice 50-100g, sugar to taste.
【Preparation】Simmer herbs to extract juice, cook with rice to porridge. Add sugar.
【Usage】2-3 times daily. 10 days as one course.
【Benefits】Clears heat and detoxifies. Suitable for acute mastitis, tonsillitis, cholecystitis, conjunctivitis.
【Source】Experience Formula
【Ingredients】Dandelion 60g, viola herb 30g, honeysuckle 30g, japonica rice 50-100g, sugar to taste.
【Preparation】Simmer herbs to extract juice, cook with rice to porridge. Add sugar.
【Usage】2-3 times daily. 10 days as one course.
【Benefits】Clears heat and detoxifies. Suitable for acute mastitis, tonsillitis, cholecystitis, conjunctivitis.
🥣 Nutrition Note: Congee provides energy and is easy to digest.