Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Dandelion Porridge
Dandelion Porridge
【Source】Porridge Manual
【Ingredients】Dandelion 60g, honeysuckle 30g, japonica rice 50-100g.
【Preparation】Simmer dandelion and honeysuckle to extract juice. Cook with rice to make porridge.
【Usage】Twice daily, warm.
【Benefits】Clears heat and detoxifies. Suitable for mastitis, hepatitis, cholecystitis, tonsillitis, conjunctivitis. Note: Avoid in cold deficiency diarrhea.
【Source】Porridge Manual
【Ingredients】Dandelion 60g, honeysuckle 30g, japonica rice 50-100g.
【Preparation】Simmer dandelion and honeysuckle to extract juice. Cook with rice to make porridge.
【Usage】Twice daily, warm.
【Benefits】Clears heat and detoxifies. Suitable for mastitis, hepatitis, cholecystitis, tonsillitis, conjunctivitis. Note: Avoid in cold deficiency diarrhea.
🥣 Nutrition Note: Congee provides energy and is easy to digest.