Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Shepherd's Purse Porridge
Shepherd's Purse Porridge
【Source】Compendium of Materia Medica
【Ingredients】Fresh shepherd's purse 90g, japonica rice 100g.
【Preparation】Clean shepherd's purse, cut into 2cm pieces. Cook with rice to make porridge.
【Usage】Twice daily, warm.
【Benefits】Tonifies deficiency and strengthens spleen, improves vision and stops bleeding. Suitable for chronic nephritis, edema, lung and stomach bleeding, blood in stool and urine, red eyes, retinal bleeding.
【Source】Compendium of Materia Medica
【Ingredients】Fresh shepherd's purse 90g, japonica rice 100g.
【Preparation】Clean shepherd's purse, cut into 2cm pieces. Cook with rice to make porridge.
【Usage】Twice daily, warm.
【Benefits】Tonifies deficiency and strengthens spleen, improves vision and stops bleeding. Suitable for chronic nephritis, edema, lung and stomach bleeding, blood in stool and urine, red eyes, retinal bleeding.
🥣 Nutrition Note: Congee provides energy and is easy to digest.