Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Wild Rose Flower Porridge
Wild Rose Flower Porridge
【Source】Folk Formula
【Ingredients】Wild rose flowers 4, japonica rice 50g, mung bean 50g, sugar 10g.
【Preparation】Soak mung bean 6 hours. Cook rice to boiling, add sugar and rose flowers.
【Usage】Serve on empty stomach.
【Benefits】Awakens spleen and promotes qi, relieves pain. Treats irregular menstruation, arthritis, thirst and vomiting from summer heat.
【Source】Folk Formula
【Ingredients】Wild rose flowers 4, japonica rice 50g, mung bean 50g, sugar 10g.
【Preparation】Soak mung bean 6 hours. Cook rice to boiling, add sugar and rose flowers.
【Usage】Serve on empty stomach.
【Benefits】Awakens spleen and promotes qi, relieves pain. Treats irregular menstruation, arthritis, thirst and vomiting from summer heat.
🥣 Nutrition Note: Congee provides energy and is easy to digest.