Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Pangolin & Liquidambar Porridge
Pangolin & Liquidambar Porridge
【Source】Experience Formula
【Ingredients】Pangolin scales 10g, liquidambar fruit 15g, japonica rice 50g, brown sugar to taste.
【Preparation】Simmer herbs for juice, cook with rice and sugar to porridge.
【Usage】1-2 times daily, warm.
【Benefits】Unblocks meridians, invigorates blood, promotes lactation. Suitable for postpartum blocked milk ducts, insufficient milk.
【Source】Experience Formula
【Ingredients】Pangolin scales 10g, liquidambar fruit 15g, japonica rice 50g, brown sugar to taste.
【Preparation】Simmer herbs for juice, cook with rice and sugar to porridge.
【Usage】1-2 times daily, warm.
【Benefits】Unblocks meridians, invigorates blood, promotes lactation. Suitable for postpartum blocked milk ducts, insufficient milk.
🥣 Nutrition Note: Congee provides energy and is easy to digest.