Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Pheasant Porridge
Pheasant Porridge
【Source】Chinese Dietary Therapy
【Ingredients】Pheasant 1, rice as needed, salt to taste.
【Preparation】Clean pheasant (save liver), cut and cook to make broth. Use broth with liver and rice to make porridge, season with salt.
【Usage】Breakfast, warm.
【Benefits】Nourishes qi and blood, strengthens tendons and bones. Warm tonic for strengthening body.
【Source】Chinese Dietary Therapy
【Ingredients】Pheasant 1, rice as needed, salt to taste.
【Preparation】Clean pheasant (save liver), cut and cook to make broth. Use broth with liver and rice to make porridge, season with salt.
【Usage】Breakfast, warm.
【Benefits】Nourishes qi and blood, strengthens tendons and bones. Warm tonic for strengthening body.
🥣 Nutrition Note: Congee provides energy and is easy to digest.