Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Ginger Porridge (Version 3)
Ginger Porridge
【Source】Experience Formula
【Ingredients】Ginger 25g, indica rice 100g, malt sugar 150g.
【Preparation】Simmer minced ginger for juice. Cook rice to porridge. Add malt sugar, bring to boil.
【Usage】On empty stomach, sweat slightly after.
【Benefits】Resolves phlegm and stops cough, disperses cold and stops vomiting. Suitable for cold, stuffy nose cough, stomach cold abdominal pain.
【Source】Experience Formula
【Ingredients】Ginger 25g, indica rice 100g, malt sugar 150g.
【Preparation】Simmer minced ginger for juice. Cook rice to porridge. Add malt sugar, bring to boil.
【Usage】On empty stomach, sweat slightly after.
【Benefits】Resolves phlegm and stops cough, disperses cold and stops vomiting. Suitable for cold, stuffy nose cough, stomach cold abdominal pain.
🥣 Nutrition Note: Congee provides energy and is easy to digest.