Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Dried Persimmon Porridge
Dried Persimmon Porridge
【Source】Dietary Guide for Rest
【Ingredients】Dried persimmons 2-3, japonica rice 100g.
【Preparation】Chop persimmons, cook with rice to porridge.
【Usage】Breakfast or snack.
【Benefits】Strengthens spleen and moistens lungs, astringes intestines, stops bleeding. Suitable for chronic dysentery with blood in stool, bloody urine, hemorrhoid bleeding. Note: Avoid in stomach cold. Don't eat with crab.
【Source】Dietary Guide for Rest
【Ingredients】Dried persimmons 2-3, japonica rice 100g.
【Preparation】Chop persimmons, cook with rice to porridge.
【Usage】Breakfast or snack.
【Benefits】Strengthens spleen and moistens lungs, astringes intestines, stops bleeding. Suitable for chronic dysentery with blood in stool, bloody urine, hemorrhoid bleeding. Note: Avoid in stomach cold. Don't eat with crab.
🥣 Nutrition Note: Congee provides energy and is easy to digest.