Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
He Shou Wu & Millet Porridge
He Shou Wu & Millet Porridge
【Source】Folk Formula
【Ingredients】He Shou Wu 30g, eggs 2, millet 50g, sugar to taste.
【Preparation】Wrap He Shou Wu in cloth, cook with millet. Remove herb before done. Add eggs and sugar, cook until done.
【Usage】Twice daily on empty stomach.
【Benefits】Benefits qi and nourishes blood. Suitable for uterine prolapse from qi deficiency.
【Source】Folk Formula
【Ingredients】He Shou Wu 30g, eggs 2, millet 50g, sugar to taste.
【Preparation】Wrap He Shou Wu in cloth, cook with millet. Remove herb before done. Add eggs and sugar, cook until done.
【Usage】Twice daily on empty stomach.
【Benefits】Benefits qi and nourishes blood. Suitable for uterine prolapse from qi deficiency.
🥣 Nutrition Note: Congee provides energy and is easy to digest.