Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Water & Land Two Flavors Porridge
Water & Land Two Flavors Porridge
【Source】Folk Formula
【Ingredients】Euryale seed 50g, Cherokee rose fruit 20g, sugar to taste.
【Preparation】Simmer Cherokee rose for 100ml juice. Cook with euryale seed to porridge. Add sugar.
【Usage】Twice daily, warm.
【Benefits】Benefits kidney, secures essence, strengthens spleen. Highly effective for children's kidney deficiency bedwetting.
【Source】Folk Formula
【Ingredients】Euryale seed 50g, Cherokee rose fruit 20g, sugar to taste.
【Preparation】Simmer Cherokee rose for 100ml juice. Cook with euryale seed to porridge. Add sugar.
【Usage】Twice daily, warm.
【Benefits】Benefits kidney, secures essence, strengthens spleen. Highly effective for children's kidney deficiency bedwetting.
🥣 Nutrition Note: Congee provides energy and is easy to digest.