Nutritious Congee Recipes

Collection of healthy congee recipes for wellness

505
Congee Recipes
Ghee & Honey Porridge
Ghee & Honey Porridge
【Source】Compendium of Materia Medica
【Ingredients】Ghee 30g, honey 15g, japonica rice 60g.
【Preparation】Cook rice to boiling. Add ghee and honey, cook until done.
【Usage】Once daily with meal.
【Benefits】Tonifies five organs, benefits qi and blood, moistens skin. Suitable for weak constitution, emaciation, dry withered skin. Especially effective for rough skin, withered hair, hair loss.
🥣 Nutrition Note: Congee provides energy and is easy to digest.