Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Rice Paper Plant & Red Bean Porridge
Rice Paper Plant & Red Bean Porridge
【Source】Prevention and Preparation Formula
【Ingredients】Rice paper plant pith 6g, red bean 30g.
【Preparation】Simmer rice paper plant for juice. Cook with red bean to porridge.
【Usage】Serve on empty stomach.
【Benefits】Strengthens spleen and promotes urination. Suitable for spleen deficiency edema with abdominal distension, scant urine, lower limb edema.
【Source】Prevention and Preparation Formula
【Ingredients】Rice paper plant pith 6g, red bean 30g.
【Preparation】Simmer rice paper plant for juice. Cook with red bean to porridge.
【Usage】Serve on empty stomach.
【Benefits】Strengthens spleen and promotes urination. Suitable for spleen deficiency edema with abdominal distension, scant urine, lower limb edema.
🥣 Nutrition Note: Congee provides energy and is easy to digest.