Nutritious Congee Recipes

Collection of healthy congee recipes for wellness

505
Congee Recipes
Pea Porridge
Pea Porridge
【Source】Longevity Compilation
【Ingredients】Peas 50g.
【Preparation】Wash peas, cook until soft and well-done.
【Usage】Twice daily on empty stomach, warm.
【Benefits】Promotes lactation. Suitable for insufficient postpartum milk.
🥣 Nutrition Note: Congee provides energy and is easy to digest.