Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Longevity Fruit Porridge
Longevity Fruit Porridge
【Source】Porridge Manual
【Ingredients】Longevity fruit (Hovenia dulcis) 15-20g, japonica rice 50g.
【Preparation】Simmer fruit in 200ml water to 100ml. Strain, add rice and 400ml water to make thin porridge.
【Usage】For heat irritability thirst: twice daily warm. For alcohol poisoning: on empty stomach in one sitting.
【Benefits】Suitable for thirst from febrile disease, drunken thirst, alcohol poisoning.
【Source】Porridge Manual
【Ingredients】Longevity fruit (Hovenia dulcis) 15-20g, japonica rice 50g.
【Preparation】Simmer fruit in 200ml water to 100ml. Strain, add rice and 400ml water to make thin porridge.
【Usage】For heat irritability thirst: twice daily warm. For alcohol poisoning: on empty stomach in one sitting.
【Benefits】Suitable for thirst from febrile disease, drunken thirst, alcohol poisoning.
🥣 Nutrition Note: Congee provides energy and is easy to digest.