Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Roasted Ginger & Aconite Porridge
Roasted Ginger & Aconite Porridge
【Source】Peaceful Holy Benevolence Formula
【Ingredients】Prepared aconite 10g, roasted ginger 25g, japonica rice 100g.
【Preparation】Grind both herbs to powder. Take 10g, cook with rice to porridge.
【Usage】On empty stomach, twice daily.
【Benefits】Warms middle, disperses cold, stops pain. For cold-damp dysentery or chronic dysentery with tenesmus, abdominal cramping relieved by pressure and warmth.
【Source】Peaceful Holy Benevolence Formula
【Ingredients】Prepared aconite 10g, roasted ginger 25g, japonica rice 100g.
【Preparation】Grind both herbs to powder. Take 10g, cook with rice to porridge.
【Usage】On empty stomach, twice daily.
【Benefits】Warms middle, disperses cold, stops pain. For cold-damp dysentery or chronic dysentery with tenesmus, abdominal cramping relieved by pressure and warmth.
🥣 Nutrition Note: Congee provides energy and is easy to digest.