Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Black Hen Porridge
Black Hen Porridge
【Source】Peaceful Holy Benevolence Formula
【Ingredients】Black hen 1, glutinous rice 100g, scallion 3 stems, Sichuan pepper and salt to taste.
【Preparation】Clean hen, cut fine, cook until soft. Add rice, scallion, pepper and salt to make porridge.
【Usage】Serve on empty stomach.
【Benefits】Benefits qi and nourishes blood, stops uterine bleeding, calms fetus. Treats sudden massive bleeding or continuous spotting from spleen deficiency blood depletion: pale thin blood, pale or puffy face, fatigue, cold limbs, shortness of breath, reluctance to speak. Also for restless fetus during pregnancy from qi-blood deficiency.
【Source】Peaceful Holy Benevolence Formula
【Ingredients】Black hen 1, glutinous rice 100g, scallion 3 stems, Sichuan pepper and salt to taste.
【Preparation】Clean hen, cut fine, cook until soft. Add rice, scallion, pepper and salt to make porridge.
【Usage】Serve on empty stomach.
【Benefits】Benefits qi and nourishes blood, stops uterine bleeding, calms fetus. Treats sudden massive bleeding or continuous spotting from spleen deficiency blood depletion: pale thin blood, pale or puffy face, fatigue, cold limbs, shortness of breath, reluctance to speak. Also for restless fetus during pregnancy from qi-blood deficiency.
🥣 Nutrition Note: Congee provides energy and is easy to digest.