Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Black Rooster Porridge
Black Rooster Porridge
【Source】Peaceful Holy Benevolence Formula
【Ingredients】Black rooster 1, glutinous rice 100g, scallion 3 stems, Sichuan pepper and salt to taste.
【Preparation】Clean rooster, cut fine, cook until soft. Add rice, scallion, pepper and salt to porridge.
【Usage】Twice daily on empty stomach.
【Benefits】Benefits qi and nourishes blood, stops uterine bleeding, calms fetus. Suitable for sudden massive bleeding or continuous spotting from spleen deficiency blood depletion: pale thin blood, pale or puffy face, fatigue, cold limbs, shortness of breath.
【Source】Peaceful Holy Benevolence Formula
【Ingredients】Black rooster 1, glutinous rice 100g, scallion 3 stems, Sichuan pepper and salt to taste.
【Preparation】Clean rooster, cut fine, cook until soft. Add rice, scallion, pepper and salt to porridge.
【Usage】Twice daily on empty stomach.
【Benefits】Benefits qi and nourishes blood, stops uterine bleeding, calms fetus. Suitable for sudden massive bleeding or continuous spotting from spleen deficiency blood depletion: pale thin blood, pale or puffy face, fatigue, cold limbs, shortness of breath.
🥣 Nutrition Note: Congee provides energy and is easy to digest.