Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Red Date & Black Fungus Porridge
Red Date & Black Fungus Porridge
【Source】Traditional Recipe
【Ingredients】Black fungus 20g, red dates 20g, japonica rice 120g, rock sugar to taste.
【Preparation】Soak black fungus in warm water until soft. Cook with red dates and rice to make porridge. Add rock sugar to taste.
【Usage】Serve warm once in morning and once in evening.
【Benefits】Enriches heart and nourishes blood. Suitable for those with excessive blood loss, dizziness, pale lips and complexion.
【Source】Traditional Recipe
【Ingredients】Black fungus 20g, red dates 20g, japonica rice 120g, rock sugar to taste.
【Preparation】Soak black fungus in warm water until soft. Cook with red dates and rice to make porridge. Add rock sugar to taste.
【Usage】Serve warm once in morning and once in evening.
【Benefits】Enriches heart and nourishes blood. Suitable for those with excessive blood loss, dizziness, pale lips and complexion.
🥣 Nutrition Note: Congee provides energy and is easy to digest.