Nutritious Congee Recipes

Collection of healthy congee recipes for wellness

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Congee Recipes
Coconut Porridge
Chinese Bulb Porridge
【Preparation】Chinese bulb 10-15g (fresh 30-45g), cook with japonica rice 100g to porridge. Season with oil and salt.
【Benefits】Widens chest, moves qi, stops pain. Suitable for coronary disease chest discomfort or angina, elderly chronic enteritis, dysentery.
🥣 Nutrition Note: Congee provides energy and is easy to digest.