Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Honeysuckle Porridge
Honeysuckle Porridge
【Source】Dietary Therapy for Hundred Diseases
【Ingredients】Honeysuckle 30g, reed root 30g, houttuynia 30g, mung bean 30g, japonica rice 20g.
【Preparation】Simmer herbs for juice, strain. Cook rice and mung bean to porridge. Add herb juice when almost done.
【Usage】2-3 times.
【Benefits】Clears heat and detoxifies, promotes eruption. Suitable for measles pre-eruption stage: fever, cough, runny nose, red eyes with light sensitivity, eyelid swelling, fatigue, poor appetite, thin white or slightly yellow coating, floating rapid pulse.
【Source】Dietary Therapy for Hundred Diseases
【Ingredients】Honeysuckle 30g, reed root 30g, houttuynia 30g, mung bean 30g, japonica rice 20g.
【Preparation】Simmer herbs for juice, strain. Cook rice and mung bean to porridge. Add herb juice when almost done.
【Usage】2-3 times.
【Benefits】Clears heat and detoxifies, promotes eruption. Suitable for measles pre-eruption stage: fever, cough, runny nose, red eyes with light sensitivity, eyelid swelling, fatigue, poor appetite, thin white or slightly yellow coating, floating rapid pulse.
🥣 Nutrition Note: Congee provides energy and is easy to digest.