Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Ginseng & Walnut Porridge
Ginseng & Walnut Porridge
【Source】Traditional Recipe
【Ingredients】Walnut kernels (crushed), white ginseng 5g, japonica rice 100g, sugar to taste.
【Preparation】Cook all ingredients together to make porridge.
【Usage】Once daily.
【Benefits】Warms lungs and moistens intestines, tonifies qi and nourishes blood, consolidates kidney and secures essence. Suitable for weak constitution, weak waist and knees, impotence, frequent urination.
【Source】Traditional Recipe
【Ingredients】Walnut kernels (crushed), white ginseng 5g, japonica rice 100g, sugar to taste.
【Preparation】Cook all ingredients together to make porridge.
【Usage】Once daily.
【Benefits】Warms lungs and moistens intestines, tonifies qi and nourishes blood, consolidates kidney and secures essence. Suitable for weak constitution, weak waist and knees, impotence, frequent urination.
🥣 Nutrition Note: Congee provides energy and is easy to digest.