Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Dang Gui Porridge
Dang Gui (Angelica) Porridge
【Source】Traditional Recipe
【Ingredients】Dang gui 15g, rice 50g, red dates 5 pieces.
【Preparation】Simmer dang gui to extract juice. Cook with rice and dates to make porridge.
【Usage】Serve warm, twice daily.
【Benefits】Enriches blood and regulates menstruation. Suitable for blood deficiency, irregular menstruation.
【Source】Traditional Recipe
【Ingredients】Dang gui 15g, rice 50g, red dates 5 pieces.
【Preparation】Simmer dang gui to extract juice. Cook with rice and dates to make porridge.
【Usage】Serve warm, twice daily.
【Benefits】Enriches blood and regulates menstruation. Suitable for blood deficiency, irregular menstruation.
🥣 Nutrition Note: Congee provides energy and is easy to digest.