Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Lycium Bark Porridge
Lycium Bark Porridge
【Source】Traditional Recipe
【Ingredients】Lycium bark 10g, rice 50g.
【Preparation】Simmer lycium bark to extract juice, cook with rice to make porridge.
【Usage】Serve cool.
【Benefits】Clears deficiency heat, cools blood. Suitable for afternoon fever, night sweats.
【Source】Traditional Recipe
【Ingredients】Lycium bark 10g, rice 50g.
【Preparation】Simmer lycium bark to extract juice, cook with rice to make porridge.
【Usage】Serve cool.
【Benefits】Clears deficiency heat, cools blood. Suitable for afternoon fever, night sweats.
🥣 Nutrition Note: Congee provides energy and is easy to digest.